Blooming Into You | About Header

About

Hi, Welcome To Blooming Into You

I am Kristen, a Master-level certified trauma recovery specialist who focuses on C-PTSD, body shame, and abuse recovery. My goal is to help you discover your true self and feel empowered. Moving forward can feel overwhelming and difficult, especially when others may not understand what you’re going through. If you are a victim of developmental trauma or abuse, then you know what it feels like to have your life turned upside down. Before I can help you, it’s essential to understand why you should choose me and how I can assist you in reconnecting with your mind, body, and soul.

My Story


Throughout my life, I’ve been a victim of trauma and abuse myself. However, I have walked a healing journey and learned so much. I don’t want you to spend decades figuring it out alone. I focus on working with people like you—those who have experienced trauma or abuse or who keep doubting themselves. You are not alone and don’t deserve to feel this way. My approach is simple: I believe in celebrating your resilience and helping you++++ place your past in the past where it belongs instead of ruminating on it. We do it together, and it doesn’t always have to feel heavy.

At Blooming Into You, we will focus on empowerment, self-love, and rediscovering the real you. Are you ready to create a new life filled with joy and confidence? I use a mix of techniques to release limiting beliefs, such as: Parts Work, Polyvagal Nervous System somatic work, hypnotherapy and NLP (neurolinguistic programming), cognitive behavioral therapy, and law of assumption for manifesting your happiest life after trauma. The goal is to help you gain clarity, take practical steps forward, and build confidence to embrace your new chapter in life. Blooming Into You is a safe space to explore, heal, and grow. Walking this path together helps you come home to your true, authentic self like never before and to manifest the life of your dreams. I’m here to support you every step of the way, offering empathy and guidance and holding your hand through the entire process.

There Is Always Light At
The End Of The Tunnel

If you’re ready to start your journey, let’s take the first step forward together—I’m ready to connect with you. If you feel lost, broken, and hopeless, know you are not alone. Something or someone led you to come here, and you’re reading this now because you realize you don’t have to be in this darkness alone. As I’ve learned through my recovery, there are several stages of trauma healing, and it has opened my eyes. Having worked with many people, I am grateful for all I’ve learned and discovered through this training and recovery process. With me as your emotional and domestic abuse guide, you will feel supported throughout the entire recovery process, where I will help you live the absolute best life you can live.

Certifications & Trainings


Hypnotherapist in training, Marisa Peer’s RTT Method (to be completed Fall of 2025)

Parts Work Through a Polyvagal Lens, International Association of Trauma Recovery Coaching (2024)
Certified Trauma Recovery Coach,
International Association of Trauma Recovery Coaching (2022)
Dual Health & Life Coach Mastery, Health Coach Institute (2020-2021)
Life & Spiritual Coach, Relationship Reinvented (2017)
Master’s Degree, Healthcare Communications, Boston University (2013-2014)
Bachelor Of Arts, Sociology, University Of Delaware (1990-1994)